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Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
Our New branch opened in New Delhi also
No phone calls.
Please Whats App or SMS. for Appointments

Branch Office
Our Branch office will open very soon in Delhi


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News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
Yoga Workshops in School
School & College
New Yoga Batches
New batches of Yoga group class are running.

About Us

About Shiv Yog Sadhna

The Origin

Some Yoga specialists and other dedicated persons get together and organized an organization “Shiv Yog Sadhna” in 2004. The purpose of this organization is to spread the benefits of Yoga to the general public, to reduce the stress level in the students and to provide physical and health education.  

In 2009 this organization gets registered as “Shiv Yog Sadhna” under Society’s Act. 

We have chosen this name because the meaning of Yoga(Yog) is to add Soul with the GOD(Lord Shiva-the father of Yoga*). In the other way Yoga is the science of purification of Body and Soul.  

Yoga is the science of living and self-realization. 


Governing Body 

1.            Mr. Krishan Lal Kapoor               President
2.            Mrs. Krishna                                Vice president
3.            Mr. Vivek                                     General Secretary and Founder
4.            Mr. Vikas K.                                 Secretary
5.            Mrs. Sushma Kumari                   Treasurer
6.            Mr. Ram Sarup Verma                  Executive Member
7.            Mrs. Meenakshi                            Executive Member 


Aims and Objectives 

The aims and objects for which the society is established are: 

1.    To provide, establish, maintain, control and manage institutes and to do all sets and things necessary for, or conducive to, the promotion of such institutes at various locations as mentioned under the area of operations and elsewhere for the purpose of development of education and heath to the vast population.
2.    To start, open, build, manage and supervise institutions to provide physical and health education for promotion and development of yoga, for all the people in the operational locations of the society.
3.    To generally provide intellectually / spiritually and physically stimulating environments for students.
4.    To make institutional arrangements for the teaching and promotion of yoga. To provide maximum enrichment for the Child’s mind at an age, when its development is at its fastest and thus to ensure an optimization of development.
5.    To expose students to such learning situation which help in developing skills, attitudes and knowledge essential for success in studies.
6.    To open and manage “Baal Bhawan” for children in various locations.
7.    To involve parents and the community in school education programs.
8.    The income of the Society and property will be used solely towards the promotion of the objects of the society as set 


Our Activities 

  • Yog & Meditation workshops and camps,  
  • Preparation of Demos, 
  • Lectures and Demonstration, 
  • Stress relieving workshops for Institutes, Offices & Call Centers, 
  • Meditation classes for All (Students, Ladies, Pregnant Ladies, Employees, Aged Persons, Spiritual Upliftment, etc.)



1.       Shemrock Sr. Sec. School, Sector 69, Mohali. (PB)
2.       Snehalaya, Maloya, Chandigarh. (C.C.W.D.C., Chdandgarh Administration) 
3.       Consistently conducted various Yoga workshops with Hindustan Times PACE Program
4.       Workshop for students with Hindustan Times PACE Kalakriti Summer Camp at DAV Pubic
5.       Senior Secondary School, Phase 10, Mohali 
6.       Yoga Classes at Planet Ayurveda, Sector 11, Chandigarh



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