योग :-

YOGA

Shiv Yog Sadhna ®

The School Of Yoga

The course will be an important transformative experience in your life. You will learn to start teaching with confidence and helping others with yoga, through your own yoga experience and voice. Also, it is an opportunity to deepen your practice.

Shiv Yog Sadhna ®

Yoga Studio & Home Visits

We have 22 years of experience in Yoga. Learn Yoga from us to get fit for life, deal with stress, feel inner peace, gain flexibility and mobility, improve blood circulation and lower the heart rate, build strength and lean muscles, Loose and control weight.

Our Services

Yoga Teacher Training COURSES

New Batches of YTTC will start on

6th December 2023

(Limited Seats - First Come First Serve basis)

  • 00 DAYS
  • 00 HOURS
  • 00 MINUTES
  • 00 SECONDS

Shiva Yog Sadhna School of Yoga is located in Mohali, Punjab, India. The Market is just a 2 min walk from our center. The pure Air, the Sun, and a lot kind of birds offer you an opportunity of uninterrupted sunbathing paradise in Mohali. It is a perfect place for those who want to be in touch with nature, one can simply go deep in Yoga Sadhna. A Tropical Paradise awaits you at Shiva Yog Sadhna The School of Yoga.

50 Hours

Basic Yoga Teacher Training Course

100 Hours

Basic Yoga Teacher Training Course

200 Hours

Yoga Teacher Training Course

300 Hours

Advance Yoga Teacher Training Course

500 Hours

Advance Yoga Teacher Training Plus Course

  • The course will be an important transformative experience in your life. You will learn to start teaching with confidence and helping others with yoga, through your own yoga experience and voice. Also, it is an opportunity to deepen your practice.
  • After the successful completion of the Teacher Training Course, the certificate will be provided with the affiliation of the World Yoga Organization. Which will be valid worldwide like INDIA, USA, CHINA, JAPAN, AUSTRALIA, NEW ZEALAND, EUROPE, IRAN, IRAQ, KUWAIT, UAE, SRI LANKA, CANADA, MALAYSIA, INDONESIA, BRAZIL, ARGENTINA & RUSSIA, etc.
  • After the completion of our intensive course, the student will possess a firm foundation for teaching others, in addition to strengthening his or her yoga practice with a proper understanding of core principles and techniques of yoga and Vedanta philosophy.
  • Upon successful graduation from the course, students receive a certificate of qualification.

Yoga CLASSES

Group Yoga Class

At Center in Sector 66, Mohali, INDIA

Yoga Home Visit

Yoga at Your Doorstep in Chandigarh Tricity Only

Yoga Workshop

Yoga workshops in Schools, Offices, Parks, Societies, etc.

About Us

Shiv Yog Sadhna is founded with our passion for yoga in 2009 and we would love to spread that love, knowledge, peace and enlightenment to more and more people.

At Shiv Yog Sadhna, we do not only teach yoga, we seek to create a yoga community where we can share daily matters, stress at work or problems in life. Yoga is the great recipe to communicate and balance your mind and body.

Office Yoga

Office Yoga - WHAT & WHY

Working in the office for a long time increases stress, stiffness, and strain on the neck, shoulders, back, arms, and legs. It also increases mental stress. Due to this headaches, back pain, neck pain, shoulder pain, and leg pain are started.

If physical & Mental Stress is not cured in time, it not only affects your performance but makes you fall behind in every area of life and also causes various types of disease.

Office Yoga teaches some simple and very effective asanas, Pranayam, kriya, and sooksham kriyas, very simple and effective meditation techniques. Which gives relief from pain and physical and mental stress.

Our Team

Yogi Vivek Kapoor

Yogacharya
CEO

Yogini Jasmine Patyal

Yogacharya
Advance Asana

Yogini Kulsum Khan

Yogacharya
Meditation

Yogini Ritika Bhutani

Yogacharya
Psychologist

Yogi Karam Yogi

Yogacharya
Advance Asana

Testimonials

Really Good Yoga, Wholesome Yoga Studio! Palli Diwan

We had an amazing yoga class with Vivek Yogi! He has practiced for 22 years and I liked his teaching style! The payment is on a donation basis going to the education centre he is running - I very much recommend this place! Vivek Yogi runs yoga classes, therapeutic massage services, website designing, digital marketing, therapeutic-aromatic-decorative candles, and much more!

Amazing yoga classes Praveen D

I stayed 1 week doing different type of yoga classes with Vivek Yogi and it has been the most amazing yoga experience of my life. After all the sessions, I had a really good feeling and I felt so relax and with many energy. I would highly recommend it to everyone that comes to Chandigarh. I wish I can come again and practice more yoga with Vivek Yogi, he is a good professional and person.

Excellent Yoga Classes Naresh C Pokhriyal

I highly recommend doing yoga with Vivek Yogi to anyone passing through Chandigarh Tricity. Vivek Yogi is a patient, kind and supportive teacher, who will push you to be better at yoga while also recognising and respecting your limits. Vivek Yogi is a bit of a local legend. Great experience!

A really nice, relaxed experience Saroj Bhardwaj

This yoga experience was really brilliant. Vivek Yogi is very kind: I felt no pressure to do the poses “correctly” or to keep up a pace with everyone else. Whether you’re a beginner, or a yoga veteran, you’re sure to enjoy this experience with a master. As a person who doesn’t really enjoy yoga all that much, I can 100% recommend this experience. It was really fun and relaxing for my whole family.

Great yoga class Naresh

Initially joined a group class where after Vivek Yogi found out I had a back problem he very expertly lead me through a different set of asanas for the back whilst continuing to instruct the other students in a normal class. Also took a private class with Vivek Yogi which was excellent too. Very nice genuine and helpful guys.

The Best yoga teacher Narender

Vivek Yogi has a great deal of experience in teaching yoga and this is obvious from The first class. I have never done a yoga class so complete and satisfying. Stretching, balance, breathing, and meditation exercises are mixed in a perfect way to work body and soul. The place for doing the classes is also very suitable.

Wonderful yoga experience Dr. Usha

Vivek Yogi teaches the absolute best yoga classes in an unbeatable location! We took his morning class every day for a week and could see great progress in our practice after only a few classes. He incorporates everything you could want from yoga into every class, from stretching to strength training, balancing positions, and breathing techniques. He is also a wealth of knowledge and will help you with any questions you have about traveling in India. Highly recommend!!!

Amazing yoga classes Dr. Bhardwaj

I stayed 1-week doing different type of yoga classes in Shiv Yog Sadhna and it has been the most amazing yoga experience of my life. After all the sessions, I had a really good feeling and I felt so relaxed and with many energy. I would highly recommend it to everyone that comes to Shiv Yog Sadhna, Mohali. I wish I can come again and practice more yoga with Vivek Yogi, he is a good professional and person.

YOUR DONATIONS CAN SAVE EARTH

GREEN SHORE PROJECT